Silver evolution, silver impact
Hybrid
€990
/ package
(Saved €60)
(VAT incl.)
- 12 weeks of accountability for a personalized Training plan with progressive adjustments
- 12 weeks of accountability of Diet coaching: daily support, check-ins, and food photo tracking
- 5 one-on-one gym sessions
- Weekly check-ins for progress tracking and adapting changes.
- Support in building long-term fitness habits
Why & Expected results
For whom & Not for whom
Curriculum
Why
- A powerful, balanced approach to fitness: training, nutrition, and expert guidance, but with fewer gym sessions
- Provide a solid base for a holistic transformation with a more flexible, cost-effective option
- Stay on track with expert support in both fitness and nutrition, while focusing on the areas that matter most to you
- 5 sessions with a trainer ensure you’re on the right path and equipped with the tools to continue progressing independently
Expected results
- Visible progress in both strength and body composition
- A clearer understanding of healthy, balanced eating
- 5 key gym sessions that provide expert coaching, ensure proper form & safety practices
- Develop a lasting fitness mindset, Sustainable results even after 12 weeks
Take a moment to consider carefully
Enrolling in this plan takes time, energy, and commitment
