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Viili Pekkala 4

Golden body, golden mind

Hybrid
1190

/ package

(Saved €60)

(VAT incl.)

  • 12 weeks of accountability for a personalized Training plan with progressive adjustments
  • 12 weeks of accountability of Diet coaching: daily support, check-ins, and food photo tracking
  • 10 one-on-one gym sessions
  • Weekly support for accountability, motivation, and progress tracking
  • Focus on long-term habits, lifestyle change, and lasting fitness knowledge

Why & Expected results
For whom & Not for whom
Curriculum

Why

  • The ultimate holistic approach to fitness: training, nutrition, and expert guidance all in one for MAXIMUM results
  • 180-degree lifestyle change that tackles fitness from every angle for complete body transformation
  • 12 weeks of total dedication and consistency
  • Ongoing support in both training and diet guidance

Expected results

  • Complete body transformation with visible, measurable changes in strength, endurance, and body composition
  • A clear, actionable understanding of how to balance exercise and nutrition for sustained results
  • A new mindset around food and fitness, supported by expert guidance in both areas
  • 12 weeks of consistency that builds powerful habits, setting you up for lifelong fitness success

Client's reviews

Life changing lifestyle upgraded

I lost 2kg over 3 months sustainably, feel and look fitter, stronger overall, and maintain steady breathing while walking.

My posture has also improved, and I have more sustained energy during the day.

What I enjoy most is how Vili carefully guides you through each exercise to ensure you perform it correctly. He’s highly adaptable, encouraging you to push past your limits while ensuring your safety. Additionally, he is very responsive and takes the time to answer all your questions thoroughly. Highly recommended


H.G

Golden body golden mind

My first PT. He introduced me to a healthier lifestyle!

Vili is very flexible in making time to train me in the gym, even though I have a busy life.

He is friendly and also straightforward, also encourages me and follows me closely with my progress. Therefore I improve clearly.

His way of explaining is very comprehensive and has created long-lasting knowledge for me.


Jenna. D

Golden body golden mind

Take a moment to consider carefully

Enrolling in this plan takes time, energy, and commitment