Go the distance
Online
€690
/ package
(VAT incl.)
- 12-week online program: personalized training + diet coaching
- Training plan with adaptable progression
- Diet coaching: daily support, check-ins, and food photo tracking
- Ongoing support via app or email
- Flexible structure that fits your lifestyle
- Educational resources to build long-term understanding and independence: a FREE overall dietary guide and Training Tips
Why & Expected results
For whom & Not for whom
Curriculum
Why
- Full flexibility with online coaching - anytime, anywhere, at your convenience
- Expert guidance through a fully customized training plan and nutritional support
- Real-time adjustments to your training and nutrition needs, based on your progress and feedback
- Accountability and support via online check-ins, ensure motivation.
Expected results
- Visible progress in both fitness and body composition, guided by a personalized online plan
- A better understanding of training and nutrition tailored to your lifestyle, habits, and goals, with expert feedbacks & real-time adjustment
- Confidence to continue independently after the 12 weeks, with a solid foundation of knowledge and habits
- Sustained motivation and accountability through regular check-ins and updates, which leads to continuous improvements
Take a moment to consider carefully
Enrolling in this plan takes time, energy, and commitment
